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Pull Ups - Pullups & Chin Ups Training Workout Icon

Pull Ups - Pullups & Chin Ups Training Workout

Vandersoft
Trustable Ranking Iconਭਰੋਸੇਯੋਗ
1K+ਡਾਊਨਲੋਡ
31.5MBਆਕਾਰ
Android Version Icon4.1.x+
ਐਂਡਰਾਇਡ ਵਰਜਨ
1.4.3(09-08-2017)ਤਾਜ਼ਾ ਵਰਜਨ
-
(0 ਸਮੀਖਿਆਵਾਂ)
Age ratingPEGI-3
ਡਾਊਨਲੋਡ ਕਰੋ
ਵੇਰਵਾਸਮੀਖਿਆਵਾਂਵਰਜਨਜਾਣਕਾਰੀ
1/10

Pull Ups - Pullups & Chin Ups Training Workout ਦਾ ਵੇਰਵਾ

Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.


Features:


- 11 pull up training plans


- Personal record tracking


- Keep track of the total amount of pull ups completed across all workouts


- Training history


- Customizable workout reminder notifications


- Warm up routines for each workout


Directions:


1. Before you begin a program test your maximum number pull ups.


2. Once you know how many pull ups you can do choose a training level that is appropriate for you.


3. Use the rest timer to rest between each set of pull ups.


4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.


5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!

Pull Ups - Pullups & Chin Ups Training Workout - ਵਰਜਨ 1.4.3

(09-08-2017)
ਹੋਰ ਵਰਜਨ
ਨਵਾਂ ਕੀ ਹੈ?- User interface improvements- Bug fixesLet us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

ਅਜੇ ਤੱਕ ਕੋਈ ਸਮੀਖਿਆ ਜਾਂ ਰੇਟਿੰਗ ਨਹੀਂ ਹੈ! ਪਾਓਣ ਲਈ ਕਿਰਪਾ ਕਰਕੇ

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Pull Ups - Pullups & Chin Ups Training Workout - ਏਪੀਕੇ ਜਾਣਕਾਰੀ

ਏਪੀਕੇ ਵਰਜਨ: 1.4.3ਪੈਕੇਜ: com.vandersw.pullupchallenge
ਐਂਡਰਾਇਡ ਅਨੁਕੂਲਤਾ: 4.1.x+ (Jelly Bean)
ਡਿਵੈਲਪਰ:Vandersoftਪਰਾਈਵੇਟ ਨੀਤੀ:http://vandersoft.co/privacy-policyਅਧਿਕਾਰ:12
ਨਾਮ: Pull Ups - Pullups & Chin Ups Training Workoutਆਕਾਰ: 31.5 MBਡਾਊਨਲੋਡ: 160ਵਰਜਨ : 1.4.3ਰਿਲੀਜ਼ ਤਾਰੀਖ: 2023-06-13 10:41:10ਘੱਟੋ ਘੱਟ ਸਕ੍ਰੀਨ: SMALLਸਮਰਥਿਤ ਸੀਪੀਯੂ: armeabi-v7a
ਪੈਕੇਜ ਆਈਡੀ: com.vandersw.pullupchallengeਐਸਐਚਏ1 ਦਸਤਖਤ: 86:35:0B:B2:C9:84:E5:C0:4A:03:8B:27:E9:62:4A:E2:5C:F2:70:B8ਡਿਵੈਲਪਰ (CN): Charles Vanderhoffਸੰਗਠਨ (O): ਸਥਾਨਕ (L): ਦੇਸ਼ (C): ਰਾਜ/ਸ਼ਹਿਰ (ST): ਪੈਕੇਜ ਆਈਡੀ: com.vandersw.pullupchallengeਐਸਐਚਏ1 ਦਸਤਖਤ: 86:35:0B:B2:C9:84:E5:C0:4A:03:8B:27:E9:62:4A:E2:5C:F2:70:B8ਡਿਵੈਲਪਰ (CN): Charles Vanderhoffਸੰਗਠਨ (O): ਸਥਾਨਕ (L): ਦੇਸ਼ (C): ਰਾਜ/ਸ਼ਹਿਰ (ST):

Pull Ups - Pullups & Chin Ups Training Workout ਦਾ ਨਵਾਂ ਵਰਜਨ

1.4.3Trust Icon Versions
9/8/2017
160 ਡਾਊਨਲੋਡ31.5 MB ਆਕਾਰ
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